Hi, I’m Blanca
Director of Mindful Bocado, Dietetic clinic.
Hi there, I am Blanca, a registered dietitian and member of the Health & Care Professions Council (HCPC) and the British Dietetic Association (BDA). I hold a Bachelor degree in Nutrition & Dietetics from Valencia University in Spain. I also hold a certification in mindful eating training from Mindful Eating Training Institute (METI).
As a dietitian my satisfaction is in helping my clients learn how to embrace a healthy lifestyle that includes more than just the nutrients in your food. I firmly believe that having a flexible and peaceful relationship with food is the key to long-term success. In fact, my mantra in life is all about progression, not perfection.Through exploration of your current lifestyle and eating habits, we’ll create a step-by-step approach towards achieving your goals. That’s why we’ll be using mindful eating practices to help you enjoy every bite of your food and have a happy, healthy relationship with the meals you eat.
Outside of my work, I love to dance and enjoy nature. So, if you have any food related concerns I am here to support you along every step of your journey towards a healthier life.
Qualifications:
• BSc Dietetics and Human Nutrition
• Mindful Eating certification METI
• Monash University’s online training course:
The Low FODMAP Diet for Irritable Bowel Syndrome.
Languages spoken:
• English
• Spanish